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Who Holds the Cards Now
The Little Self-Care Handbook DIGITAL DOWNLOAD
The Little Self-Care Handbook DIGITAL DOWNLOAD
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The Little Self-Care Handbook for women packs a huge punch!
It's so easy to remember to take care of all your loved one and forget to take care of yourself! Or maybe someone has told you that taking care of you is selfish.
The truth is that it isn't selfish to take care of you AND who will take care of your loved ones if you're too run down and overcome with feelings of overwhelm to manage?
The Little Self-Care Handbook will help you walk through six types of self-care and how to accomplish taking care of yourself in each area.
As a bonus, the book comes with a free workbook that you can download to help you work through the activities outlined in the book!
It's so easy to remember to take care of all your loved one and forget to take care of yourself! Or maybe someone has told you that taking care of you is selfish.
The truth is that it isn't selfish to take care of you AND who will take care of your loved ones if you're too run down and overcome with feelings of overwhelm to manage?
The Little Self-Care Handbook will help you walk through six types of self-care and how to accomplish taking care of yourself in each area.
As a bonus, the book comes with a free workbook that you can download to help you work through the activities outlined in the book!
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